WARNING

You are using an outdated browser. Please upgrade your browser to improve your experience.

Close [x]

Chin Retraction

View Video

Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Stretch
Equipment Used:N/A

Head and Neck Stretch - Upper Trapezius

View Video

Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Stretch
Equipment Used:N/A

Head and Neck Stretch - Upper Trapezius and Levator Scapulae

View Video

Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Stretch
Equipment Used:N/A

Neck Backward Tilt Isometric Exercise - Extension

View Video

Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Strengthening
Equipment Used:N/A

Neck Backward Tilt Isometric Exercise - Flexion

View Video

Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Strengthening
Equipment Used:N/A

Neck Ranges of Motion

View Video

Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Stretch
Equipment Used:N/A

Neck Rotation Isometric Exercise

View Video

Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Strengthening
Equipment Used:N/A

Neck Side Bending Isometric Exercise

View Video

Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Strengthening
Equipment Used:N/A
THIS ---->https://lakecomochiropractor.com/iexercise/exercise_group_1.html

Office Hours

DayMorningAfternoon
Monday9:00am - 12:00pm3:00pm - 6:00pm
Tuesday9:00am - 11:00amClosed
Wednesday9:00am - 12:00pm3:00pm - 7:00pm
ThursdayClosedClosed
Friday9:00am - 12:00pm3:00pm - 6:00pm
Saturday9:00am - 11:00amClosed
SundayClosedClosed
Day Morning Afternoon
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9:00am - 12:00pm 9:00am - 11:00am 9:00am - 12:00pm Closed 9:00am - 12:00pm 9:00am - 11:00am Closed
3:00pm - 6:00pm Closed 3:00pm - 7:00pm Closed 3:00pm - 6:00pm Closed Closed

Testimonial

Very clean practice with the latest technologies and a staff that is very friendly.

Kristen P
Lake Como, Lake Como, NJ

Newsletter Sign Up